3 Reasons Why You Should Skip the “DIY” CoolSculpting and Come to Us Instead

The Risk with Freezing your Fat at Home


Freezing away your fat has been all the rage since the early 20th century. Freezing away your fat known as CoolSculpting has become so popular that it should come as no surprise that people have attempted the outrageous idea to recreate this procedure on their own. While “DIY” CoolSculpting might be all the rage, this might very well be the end of this fad after you hear these 3 reasons why it makes sense to leave it to the professionals.

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Which Method is the Best For Double Chin Removal? Find Out Here!

Double Chin Removal

If you’ve been putting in hours at the gym but it seems like your excess fat won’t go away and, it can lessen your motivation to keep on going. Rather than give up altogether or risk a dangerous procedure, Miami Fat Freeze can help you look your best. This treatment is excellent for people who are looking for a Double Chin Removal or want to make their stomach flatter.

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Psssst! Hey Fellas! We’re Talking to YOU!

CoolSculpting for Men

If you’ve been regularly going to the gym but haven’t seen the results you want, it can be discouraging to keep going. For men, having excess fat around your breasts, stomach, upper arms, and thighs can be embarrassing. That’s why our CoolSculpting for Men treatment at Miami Fat Freeze is the perfect solution!

There are many different treatments which claim to help you get rid of fat, but they aren’t as effective. CoolSculpting for Men is a revolutionary treatment unlike any other on the market. Other treatments merely shrink your fat cells, but CoolSculpting completely rids your body of them.

Our treatment uses targeted cooling plates to freeze fat cells around your body without harming any other cells. Once your fat cells are frozen and eliminated, your body will naturally dispose of them, which means they will permanently disappear. Once they’re gone, you’ll notice your body will be slimmer and better than ever.

Unlike other fat loss treatments, CoolSculpting for Men is non-invasive, doesn’t require any supplements, and there’s no downtime needed after your treatment is over. A typical treatment only lasts an hour or less, so even if you have a busy schedule you can be in and out of our office without missing anything!

Freeze Fat Away

For men, not having a lean body can lower confidence. If you’ve been staying away from the beach or pool this summer because you don’t want to show off how your body looks, our team is here to help you look your best.

Dr. Deborah Longwill has over 20 years of cosmetic and medical dermatology experience, so she knows which treatments are the most effective to use. She is consistently keeping up with the newest technologies to ensure her patients receive the highest quality care they deserve.

CoolSculpting for Men is one of these revolutionary technologies that Dr. Longwill has been providing to her patients. In only a few weeks, you’ll see your body becoming slimmer and slimmer. You’ll be able to fit into clothes you thought became too tight to ever wear again!

Other treatments shrink fat cells but still leave them in place, which means they can regrow to be the same size again, so you’re only getting a temporary fix. Our treatment completely rids your body of excess fat cells to give it longer lasting and more natural results.

CoolSculpting Male Chest

It’s crucial to continue a healthy lifestyle after your treatment because although those fat cells may be gone forever, others can move in to take their place. When your family and friends see how great you look after one of our CoolSculpting for Men sessions, they won’t even believe you had a treatment done in the first place.

At Miami Fat Freeze, CoolSculpting for Men is the best, most natural way to rid your body of excess fat and look slimmer than you ever have. By using advanced technology, we will help your body permanently dispose of fat cells to give you the results you’ve always wanted.

Rather than continuing to go to the gym or rely on other ineffective treatments, our team will be more than happy to consult with you about the benefits of CoolSculpting for Men.

Learn more about this fantastic treatment by calling us today at (305) 901-5777 or click here to schedule an appointment today!

Numbers Don’t Lie! Non Surgical Fat Reduction is Taking Over the Cosmetic World!

Non Surgical Fat Reduction

For individuals who have struggled with their weight for many years, the journey is often an unpredictable, uphill battle. With an overflowing market of fad diets out there nowadays, people are more tempted than ever to take the fast track to weight loss and put their health at risk. However, what if we told you that there is a Non Surgical Fat Reduction option out there that does not force you to put your overall health on the line? Our experts at Miami Fat Freeze are here to introduce you to Coolsculpting, the weight loss procedure that is changing the lives of individuals everywhere.

Unlike liposuction and gastric bypass that require major surgery, Coolsculpting is a procedure that doesn’t put you under the knife, requires zero recovery time, and does not involve any general anesthesia. While many individuals may be eager to try a weight loss procedure that will deliver quick results, some are unable to, due to complications with having a surgery like the ones previously mentioned. In these cases, Coolsculpting is truly the best option available.

If you have never heard of Coolsculpting and the fat freezing procedure, prepare to be amazed. This FDA approved process is backed by scientific research that delves deep into the fat freezing technology. During the freeze fat procedure, professionals target areas of stubborn fat that a patient is hoping to shed for good. You will be laid out in a comfortable medical chair and asked to expose the area you are treating.

Common areas include the midsection, sides, legs, arms, and chin. Cooling plates will then be placed on the desired section and manipulated by our experts. When exposed to certain temperatures for a designated period of time, the fat cells are quite literally frozen and die off by themselves over the course of a few days.

Fat Freezing Treatment

If you are sold on the freeze fat procedure but still feel unsure as to what to expect, we recommend scheduling an appointment with our experts at Miami Fat Freeze to get started. Our team will sit down with you and walk you through the procedure from beginning to end; so, if you have any lingering questions or concerns you would like to address, this would be the perfect time to seek answers before delving into one of the most popular weight loss options currently on the market.

Many patients worry that Coolsculpting will involve some unwanted side effects, but you will be happy to learn that most individuals experience little to no side effects after their fat freezing procedure. The freezing temperatures involved with the process may cause some lingering sting or discomfort in the affected areas, but this only lasts for a few days following the freeze fat procedure. You may also notice slight redness or skin sensitivity, but that should also fade within a week of your visit. While we like to prepare our patients for these possible symptoms, many individuals do not encounter any side effects at all.

Fat Freeze Removal

Are you tired of working towards the body of your dreams to no avail? It’s time to try a Non Surgical Fat Reduction procedure that actually delivers real results. Freeze away all that unwanted fat with Coolsculpting by Miami Fat Freeze today! Give us a call at (305) 901-5777 for more information or click here to make an appointment.

Skip the Crash Diet and Come in for a CoolSculpting Treatment Instead (You Won’t Regret it)!

Weight Loss Alternatives

If you’ve been regularly dieting and exercising but haven’t seen any results, it can seem like it’s impossible to lose fat. There are many solutions which claim to give you a thinner body, but they end up being unhealthy for your body. Rather than put yourself through that, Miami Fat Freeze has one of the best Weight Loss Alternatives available!

Our proven method, called CoolSculpting, will make fat disappear and never come back. It is completely non-invasive and doesn’t use any synthetic materials or dangerous diet techniques to provide results. In only an hour in our office, you’ll be on your way to natural results.

Instead of injections or incisions, CoolSculpting uses targeted cooling plates to freeze fat cells in the problem areas of your body. Fat around the upper arms, buttocks, thighs, and stomach can seem like it’ll never go away, until now!

Unlike exercising or other Weight Loss Alternatives, CoolSculpting does not merely shrink your fat cells but gets rid of them entirely. Our bodies have a set amount of fat cells, but other methods just make them smaller, not disappear. When your fat cells are frozen with our treatment, your body will naturally dispose of them forever.

Freeze Fat with CoolSculpting

This revolutionary technology has become one of the most effective Weight Loss Alternatives and gives you natural results without any worry of damage to your body. Our cooling plates are targeted to only freeze excess fat cells and leave all other tissue untouched, giving you the thin body you’ve always wanted.

Because our treatment uses your body’s natural ability to dispose of dead cells, there will be no sign of treatment afterward and no need for recovery time. So, if you have a busy schedule and don’t want a long stay in the hospital, this is the best Weight Loss Alternatives for you.

In only a few weeks after your treatment, you will see noticeable results that you thought were impossible. When your family and friends see your body after CoolSculpting, they will not even believe you had a treatment done in the first place!

If you’ve been uncomfortable with your body and have avoided going to the beach or pool with your friends and family this summer, ask one of our experts about the benefits of CoolSculpting for your body. Don’t miss out enjoying the sun again when you come in for one of our treatments.

Cryolipolysis Treatment from Dr. Deborah Longwill

Dr. Deborah Longwill has over 20 years of experience in providing the highest quality cosmetic and medical dermatology to patients in South Florida. She keeps up with the newest developments and technologies so she can provide the best Weight Loss Alternatives available.

Her staff is just as knowledgeable, so do not hesitate to ask any questions you have. We want to make sure every patient feels comfortable and cared for during every appointment so you can feel confident in the treatment you’re receiving.

Non Invasive Fat Freezing

At Miami Fat Freeze, you can have one of the best Weight Loss Alternatives treatment called CoolSculpting. If you’ve been trying to burn off extra fat but haven’t seen any noticeable improvements, it’s time to change things up. Don’t keep on waiting around any longer!

Learn more about our revolutionary treatment by calling us today at (305) 901-5777 or click here to schedule an appointment online!

You Still Have Plenty of Time to Get Your Beach Body Ready!

Freeze Fat Permanently

As we approach mid-July, you may feel as if the summer season has flown by this year. While there are still several weeks left to soak up the sun and relax, many individuals are already dreading the forthcoming turn of the season. If you haven’t escaped for a much-needed beach getaway, now is your time! Our experts at Miami Fat Freeze are here to help get your body beach-ready while you still have a chance to break in that new bikini. Read on to learn more about how you can Freeze Fat Permanently using the CoolSculpting method.

When you set out to reach a weight loss goal, it may seem like an eternity before you see any real, tangible results. The numbers on the scale may be dropping little by little, but those pesky problem areas are still as glaring as ever. If you are searching for some extra help to boost morale and encourage you to keep striving for your dream body, CoolSculpting is the perfect solution!

You may have seen advertisements about the procedure or have had family and friends recommend it, but many individuals remain unaware as to how the CoolSculpting process actually works. It follows the long existent practice known as cryolipolysis, which essentially is the science behind eliminating stubborn fat through careful freezing methods. By manipulating the temperature in certain areas of the body with the use of a specialized tool, our experts at Miami Fat Freeze are able to target common problem areas and eliminate those cells.

What is CoolSculpting?

If you are interested in trying this process for yourself, our professional team is more than happy to walk you through the steps and what you can expect from each session. You will initially meet with our professionals for a consultation where, together, you will decide which methods will work best for your unique case. Then, when you come in for the procedure itself, you will be asked to lay back on a bed and get comfortable as our technicians prepare the cooling plates. The area you are having treated will be exposed as our experts place the cooling plates on your body and work its magic. The process itself doesn’t take all that long as it requires little to no downtime and delivers quick results.

CoolSculpting truly is a service that virtually everyone can benefit from. Even if you have made significant progress on your weight loss journey, there are always pockets of stubborn fat left behind that can take months if not years to completely eliminate. In fact, some individuals are never fully able to target common problem areas such as the lower abdomen, sides/”love handles,” “muffin top,” arms, thighs, and the neck and chin area. Because everybody type is different, CoolSculpting can help zone in on those areas you wouldn’t otherwise be able to focus on so easily.

Beach Body Ready with CoolSculpting at Miami Fat Freeze

Don’t let the summer season pass you by without thoroughly enjoying the warm weather and crashing waves at the beach out in the sun. If you would like to Freeze Fat Permanently to feel more comfortable in your bathing suit, our experts are here to help. Freeze away all that unwanted fat with CoolSculpting by Miami Fat Freeze today! Give us a call at (305) 901-5777 for more information or click here to make an appointment!

3 Things That Shocks Everybody About CoolSculpting!

What is CoolSculpting

Burning fat is a lot of hard work! That’s why there are so many procedures which claim to help you lose fat but can end up harming your body. If you’ve ever asked the question “What is CoolSculpting?” our experts at Miami Fat Freeze can answer that and so much more!

CoolSculpting is a revolutionary new way to get rid of excess fat cells and give you the body you’ve been wanting. If exercise and dieting have not been giving you the results that you’ve wanted, it may be time to try something entirely new!

In a simple procedure that won’t last more than an hour, the fat cells in problem areas such as the upper arms, thighs, buttocks, and stomach can all be frozen away. You won’t have to worry about them again, and the treated areas will have a slimmer and more toned appearance just like that!

Why Choose CoolSculpting

So you won’t have to ask What is CoolSculpting again, here are three things that may surprise you about our revolutionary treatment!

Non-Invasive Fat Freezing: Unlike other treatments, CoolSculpting is completely non-invasive. It utilizes targeted cooling plates to target the excess fat cells on an area of the body to freeze them. That means it will leave behind no marks or scarring, so no one will even be able to tell you had a treatment done in the first place. If you’ve been thinking of having a treatment to get rid of fat but didn’t want to go under the knife, then this is the perfect option for you!

Natural Fat Removal Procedure: CoolSculpting gets rid of excess fat cells by killing and freezing them. Once those cells are dead, your body’s natural response is to dispose of them. Just like that, your excess fat cells will be gone forever. Unlike other popular treatments, you won’t be injected with synthetic materials or have to ingest potentially dangerous pills for your body to react. Just by freezing your fat cells, you can have the slimmer stomach and thighs you’ve been looking forward to.

Permanent Body Contouring Results: Your body has a fixed amount of fat cells. When you lose weight, all you do is make those cells bigger or smaller, not get rid of them. With CoolSculpting, once your fat cells are frozen, they will decompose and be used as fuel by other cells in your body. This means that they will permanently disappear, not simply go down in size. However, this will not make you lose weight but make your appearance to look thinner.

Freeze Fat Away

If your confidence has been affected by your body, our team can help give you the body you’ve always wanted. Don’t rely on dangerous treatments or synthetic materials to try and get rid off your fat. Our treatment will use your body’s natural processes to permanently get rid of the number of fat cells in your body.

At Miami Fat Freeze, you won’t be asking What is CoolSculpting anymore! Our fat freeze treatment will permanently get rid of your fat cells to make you look thinner and feel much more confident. Rather than keep trying methods that don’t work and make you unhealthier, our treatment is proven to give you the results you want.

Find out more about the magic of CoolSculpting by calling us today at (305) 901-5777 or click here to request an appointment!

How to Properly Maintain Your Body After a CoolSculpting Procedure

Fat Freezing Procedure

The Coolsculpting procedure is an incredible advancement in weight loss technology that has changed the lives of many individuals across the United States. The Fat Freezing Procedure eliminates unwanted fat in various areas and enables clients to achieve the body they have always wanted. However, it is incredibly important to educate yourself on how to properly maintain your body after the Coolsculpting procedure if you hope to hold onto long-term results. Luckily, our team at Miami Fat Freeze is here to provide all the information you need!

When you visit our center for a Coolsculpting session, our experts will first schedule a consultation to review the procedure with you and walk you through all the steps. During the fat freezing session itself, you will be asked to lay on one of our chairs in order to reach the area you are treating. Common problem areas patients tend to address are the arms, legs, sides, midsection, and neck. A specialized device is then placed on said area and cooled using the cryolipolysis method. It is a quick and simple outpatient procedure that requires no recovery time whatsoever.

As you can see, the procedure itself is amazingly easy and does not call for much effort or input on your behalf at all. With just a few sessions, you will be able to visibly see the fat deposits freeze away and your figure slim down in all the right places. While the fat cells that are frozen during Coolsculpting are eliminated forever, that does not mean that new ones cannot form in its place. If you truly want your results to last after you invest in fat freezing, you must modify your lifestyle and habits accordingly.

Non Surgical Body Contouring

First and foremost, it is crucial that you adopt better eating habits once the stubborn fat you have been carrying is frozen away. While you likely hear this all the time, healthy eating truly is at the root of successful weight loss and maintenance. Without it, you will not be able to fuel your body with the essential vitamins and nutrients it needs to thrive. One of the easiest ways to get a jumpstart on improving your diet is by incorporating more fruits and vegetables into your regular meals.

When you fill your plate with hefty servings of fruits and veggies rather than rice, bread, and simple grains, you will find yourself feeling much fuller and energized throughout the day. By making small steps like these, you will form newly improved, long-lasting habits that will completely change the way you approach your meals. While you can certainly still indulge in your favorite treats now and then, it should not account for the majority of your daily intake.

Additionally, proper exercise goes hand in hand with a healthy diet. If you really hope to both look and feel your best, setting aside just 30 minutes each day to get in some physical activity can make a world of difference. Whether you are participating in your favorite sport or going for a jog on the treadmill, your body will thank you.

Fat Freezing System

Get the most out of your Fat Freezing Procedure and make sure that the results last a lifetime by following this expert advice from our professionals. Freeze away all that unwanted fat with Coolsculpting by Miami Fat Freeze today! Give us a call at (305) 901-5777 for more information or click here to make an appointment!

Eating These Fruits and Vegetables Will Help Maintain Your Coolsculpting Results!

Non Invasive Fat Removal

If you’ve been looking to get the summer body you’ve always wanted but don’t have the time to consistently diet or exercise, it can seem downright impossible. Rather than try dangerous supplements that can potentially harm your body, Miami Fat Freeze has the most effective Non Invasive Fat Removal for you!

Our treatment, called CoolSculpting, is the easiest and safest way to get rid of excess fat cells. It utilizes cooling plates to target adipose cells in problem areas of your body such as the upper arms, stomach, thighs, and buttocks. Once those cells are frozen and killed, the natural processes of your body dispose of them for good.

Once those cells are gone, they can’t grow back, but it is essential to maintain your results to avoid other fat cells moving in to take their place. One of the easiest ways to keep your results is by eating healthier! Adding more fruits and vegetables to your diet will make a noticeable impact.

Fat Freezing Treatment After Care

Here are some of our favorite fruits and vegetables we recommend after your Non Invasive Fat Removal treatment!

Avocados: They contain many nutrients necessary for your diet such as fiber and potassium. Avocados are also full of healthy fats which can help increase the number of nutrients your body takes in from the vegetables you include in your diet.

Grapefruit: Grapefruit has been shown to be one of the most important fruits in weight loss diets. Regularly eating grapefruit as a part of your diet can go a long way in helping you maintain your results and even reduce your insulin resistance, which can reduce your chances of some diseases.

Cruciferous vegetables: These include broccoli, brussel sprouts, cauliflower, and cabbage. Not only are these vegetables high in fiber but they also contain protein, so they will help you not only lose weight but help you feel full after meals. If you want to maintain your result, these are the perfect addition to any meal.

Leafy greens: Vegetables such as spinach and kale are very high in fiber and nutrients and also low in carbs. Adding these to your meals will cause you to naturally eat less and burn fat because of the calcium in them.

Berries: Whether it’s blueberries, raspberries, or blackberries, these are a great addition to your diet. They contain high levels of polyphenols, which can stop fat from even forming at all. Regularly adding berries to your diet will make your CoolSculpting results look that much better!              

Fat Freezing Treatment Miami

We know how important it is to look good this summer, so don’t hesitate to ask us about our Non Invasive Fat Removal treatment. Our team will be more than happy to answer any questions you have so you can be on the way to having the summer body you’ve been working towards.

At Miami Fat Freeze, our Non Invasive Fat Removal treatment is perfect for anyone who wants to lose excess fat quickly and safely! CoolSculpting requires no downtime or additional treatment so that you can be in and out of our office in an hour. If you have a busy schedule and can’t devote the time you want to exercise or to diet, we will be happy to speak with you about our treatment options.

Learn more about the benefits of CoolSculpting by calling us today at (305) 901-5777 for more information or click here to make an appointment!

Ring in the Summer Solstice with Your Best Summer Body Yet

Cryolipolysis Miami

The month of June is finally upon us, and individuals across South Florida are getting their bathing suits ready to hit the beach. While summer showers may put a damper on the usually perfect weather, that is not enough to stop beachgoers from thoroughly enjoying the day. Are you excited to soak in the sun but don’t feel prepared to reveal your unfinished beach body just yet? Our expert team at Miami Fat Freeze can help! Our Cryolipolysis Miami services are fully equipped to get your body into the shape of your dreams.

If you are unfamiliar with the phenomenon that is the CoolSculpting treatment, the term “cryolipolysis” may seem scary and intimidating. However, it is simply a word used to describe the science behind an incredible noninvasive fat reduction procedure that is changing the lives of individuals everywhere. The process has been carefully refined and perfected throughout the years and has transformed into a service that can be completed in just one office visit.

Everyone, regardless of your current weight, age, or confidence, has areas of their body that they would like to improve on. While healthy eating and regular exercise are important in keeping yourself in top condition, they are not always enough to get rid of those pesky problem areas that seem to stick around no matter how many crunches, sit-ups, or squats you do. This is where CoolSculpting and its Cryolipolysis Miami properties step in.

Freeze Stomach Fat

If you have long dealt with unflattering bulges and stubborn fat, it is finally time to kiss it all goodbye! Cryolipolysis utilizes temperature manipulation techniques that are proven to freeze away fat cells effectively and for good when implemented correctly. When going in for a CoolSculpting treatment, you will be laid down on a bed and asked to expose the area you are zoning in on. Common areas are the abdomen, arms, legs, sides, and neck. Cooling plates are then placed on the area as one of our experts supervises the entire process. Before you know it, your body will kick into fat-burning mode and eliminate those stubborn fat cells!

Summertime is meant for embracing your beauty and soaking up some rays, not for covering up behind layers of clothing to hide your body’s imperfections. Our team wants to help you feel comfortable in your own skin, and sometimes that calls for some self-improvement. CoolSculpting is the quick and easy way to target the areas that make you want to hide away and help you achieve the toned body that you have always wanted.

If you are interested in trying the Cryolipolysis Miami treatment for yourself, it is best first to schedule an appointment with our professionals for a consultation. During this initial visit, we will be able to meet with you one on one and discuss which areas you are hoping to sculpt and slim down. We will then walk you through the process step by step and determine whether CoolSculpting is the solution you have been searching for.

Fat Reduction Treatments

This warm, beach-ready season won’t be around forever. Be proud to show off your beach body this summer with the help of our Cryolipolysis Miami treatment. Freeze away all that unwanted fat with CoolSculpting by Miami Fat Freeze today! Give us a call at (305) 901-5777 for more information or click here to make an appointment!